What Is Mexican Mole? A Delicious LGBTQ+ Guide

Mexican mole is a complex, rich sauce, particularly mole Poblano, a savory chile and chocolate sauce, perfect for the adventurous LGBTQ+ traveler seeking authentic culinary experiences, and at gaymexico.net, we’re dedicated to showcasing the very best of Mexican culture alongside LGBTQ+ friendly destinations and events. Let’s explore this iconic dish and discover how you can savor it on your next trip, alongside tips for safe and welcoming experiences, providing an inclusive space for the LGBTQ+ community.

1. What Exactly Is Mole? Unveiling the Culinary Heart of Mexico

Mole is a generic name for a number of sauces in Mexican cuisine, as in, it’s more than just one sauce, that are often made with chilies, spices, and other ingredients. The word “mole” comes from the Nahuatl word “molli,” which means “sauce” or “mixture”. While various types of mole exist throughout Mexico, mole Poblano, originating from Puebla, is arguably the most famous. Mole is a celebration of flavors and a testament to Mexico’s rich culinary heritage.

1.1 What are the Key Characteristics of Mole?

Mole has a complex flavor profile. No two moles are exactly alike, and families often have their own unique recipes passed down through generations.

Complexity: Moles typically have many ingredients, often 20 or more, which contribute to a layered and complex flavor.
Chiles: Chiles are the foundation of most moles, providing heat and depth of flavor. Different varieties of chiles are used, each contributing unique characteristics.
Spices: Spices such as cumin, coriander, cloves, and cinnamon add warmth and complexity.
Nuts and Seeds: Almonds, peanuts, sesame seeds, and pumpkin seeds are often included for richness and texture.
Chocolate: While not present in all moles, chocolate is a key ingredient in mole Poblano, adding a subtle sweetness and depth of flavor.
Fruit: Some moles include fruits such as raisins, plantains, or tomatoes for sweetness and acidity.
Preparation: The preparation of mole is a labor-intensive process. Ingredients are often roasted, ground, and then simmered together for hours to develop the flavors.

1.2 Is Mole Always Spicy?

The heat level of mole varies depending on the types and amount of chiles used. Some moles are mild and fruity, while others are fiery and intense. Mole Poblano typically has a moderate level of heat, balanced by the sweetness of chocolate and fruit.

1.3 Are There Regional Variations of Mole?

Absolutely. Each region of Mexico has its own unique mole recipes, reflecting local ingredients and culinary traditions. Some notable variations include:

Mole Negro (Oaxaca): A dark, rich mole made with black chiles, chocolate, and spices. It is often served with turkey or chicken.
Mole Coloradito (Oaxaca): A reddish mole made with red chiles and spices. It is often served with pork or beef.
Mole Verde (Oaxaca and other regions): A green mole made with green chiles, herbs, and vegetables. It is often served with chicken or fish.
Mole Amarillo (Oaxaca): A yellow mole made with yellow chiles and spices. It is often served with chicken or vegetables.
Mole Manchamanteles (Puebla and Oaxaca): A fruity mole made with chiles, fruits, and spices. It is often served with pork or chicken. The name means “tablecloth stainer” because it is so rich and flavorful.

Exploring these regional variations is a fantastic way to experience the diversity of Mexican cuisine. When traveling in Mexico, be sure to ask locals for their recommendations on the best mole to try in the area.

2. Mole Poblano: The Quintessential Mexican Mole

Mole Poblano, originating from the state of Puebla, is considered the most iconic and complex of all Mexican moles, making it a must-try for any culinary enthusiast. It’s a rich, dark sauce with a complex blend of flavors, including chiles, chocolate, spices, nuts, and dried fruits.

2.1 What are the Key Ingredients in Mole Poblano?

Mole Poblano typically contains over 30 ingredients, including:

Ingredient	Description
Ancho Chiles	Dried poblano peppers, providing a mild, fruity flavor
Mulato Chiles	Dried mulato peppers, providing a smoky, chocolatey flavor
Pasilla Chiles	Dried pasilla peppers, providing a rich, raisin-like flavor
Chocolate	Mexican chocolate, adding a subtle sweetness and depth of flavor
Almonds	Providing richness and texture
Peanuts	Adding a nutty flavor
Raisins	Providing sweetness and moisture
Sesame Seeds	Adding a nutty flavor and texture
Plantains	Providing sweetness and body
Onions	Adding savory flavor
Garlic	Adding savory flavor
Cinnamon	Adding warmth and spice
Cloves	Adding warmth and spice
Cumin	Adding earthy flavor
Coriander	Adding citrusy flavor
Black Pepper	Adding a touch of heat
Anise Seed	Adding a licorice-like flavor
Tortillas	Adding thickness and body
Lard or Vegetable Oil	Used for frying the ingredients
Chicken Broth	Used to thin the sauce
Sugar	Used to balance the flavors
Salt	Used to enhance the flavors

2.2 What is the Traditional Way to Serve Mole Poblano?

Mole Poblano is traditionally served with turkey or chicken, but it can also be served with other meats, such as pork or beef. It is often garnished with sesame seeds and chopped onions. The sauce is typically served over the meat with a side of rice or tortillas. It is usually reserved for special occasions.

2.3 Where Can I Try Authentic Mole Poblano in Mexico?

To experience authentic Mole Poblano, head to Puebla, Mexico. This city is renowned for its culinary traditions and is considered the birthplace of Mole Poblano. Many restaurants in Puebla specialize in this dish, offering traditional recipes passed down through generations.

2.3.1 Recommended Restaurants in Puebla:

El Mural de los Poblanos: This restaurant is known for its traditional Mole Poblano, prepared according to a family recipe. The restaurant’s ambiance is also a draw, with colorful murals depicting Puebla’s history and culture.
Fonda de Santa Clara: Another excellent option for authentic Mole Poblano, Fonda de Santa Clara has been serving traditional Mexican dishes since 1965. The restaurant is known for its cozy atmosphere and friendly service.
Augurio: Augurio offers a modern take on traditional Puebla cuisine, including Mole Poblano. The restaurant’s elegant setting and innovative dishes make it a great choice for a special occasion.
Restaurante Casareal: It is known for its exceptional Puebla cuisine and its commitment to preserving traditional recipes. Their Mole Poblano is a standout dish, prepared with meticulous attention to detail and using only the finest local ingredients. The warm and inviting atmosphere, coupled with impeccable service, ensures a memorable dining experience.

When visiting these restaurants, be sure to ask about the specific ingredients and preparation methods used in their Mole Poblano. Each restaurant may have its own unique twist on the dish, reflecting their family’s culinary traditions.

2.3.2 Experiencing Mole Poblano Beyond Puebla

While Puebla is the heart of Mole Poblano, you can find delicious versions of this dish in other parts of Mexico, particularly in Mexico City and Oaxaca. Many restaurants in these cities specialize in regional Mexican cuisine, including Mole Poblano.

3. Exploring Mole Beyond Poblano: A Journey Through Regional Varieties

While Mole Poblano is the most famous, Mexico boasts a diverse range of mole variations, each with its unique flavors and ingredients. Exploring these regional moles is a culinary adventure that will deepen your appreciation for Mexican cuisine.

3.1 Mole Negro: The Dark and Mysterious Mole of Oaxaca

Mole Negro, originating from Oaxaca, is a dark, rich sauce made with black chiles, chocolate, and spices. It is known for its complex flavor profile and its deep, almost black color.

3.1.1 Key Ingredients in Mole Negro:

Black Chiles: Typically includes a combination of dried black chiles, such as chilhuacle negro, pasilla oaxaqueño, and ancho chiles.
Chocolate: Mexican chocolate, adding a subtle sweetness and depth of flavor.
Spices: Cinnamon, cloves, cumin, coriander, and other spices add warmth and complexity.
Nuts and Seeds: Almonds, peanuts, sesame seeds, and pumpkin seeds are often included for richness and texture.
Achiote: Adds a reddish color and earthy flavor.
Herbs: Epazote and other herbs add a unique flavor.

Mole Negro is traditionally served with turkey or chicken, but it can also be served with other meats, such as pork or beef. It is often garnished with sesame seeds and chopped onions.

Caption: A dark, rich plate of Mole Negro.

3.1.2 Where to Try Authentic Mole Negro in Oaxaca:

Oaxaca is the best place to experience authentic Mole Negro. Many restaurants in Oaxaca specialize in this dish, offering traditional recipes passed down through generations.

3.1.3 Recommended Restaurants in Oaxaca:

Casa Oaxaca: Casa Oaxaca is known for its traditional Oaxacan cuisine, including Mole Negro. The restaurant’s elegant setting and attentive service make it a great choice for a special occasion.
Los Danzantes: Los Danzantes offers a modern take on traditional Oaxacan cuisine, including Mole Negro. The restaurant’s innovative dishes and stunning courtyard setting make it a must-visit for food lovers.
Origen: Origien, renowned chef Rodolfo Castellanos, offers contemporary interpretations of Oaxacan classics using locally sourced ingredients. The Mole Negro is prepared with meticulous attention to detail, showcasing the complex flavors of the region.

3.2 Mole Coloradito: The Red Mole of Oaxaca

Mole Coloradito, also from Oaxaca, is a reddish mole made with red chiles and spices. It is known for its vibrant color and its slightly sweet and fruity flavor.

3.2.1 Key Ingredients in Mole Coloradito:

Red Chiles: Typically includes a combination of dried red chiles, such as guajillo, ancho, and pasilla chiles.
Spices: Cinnamon, cloves, cumin, coriander, and other spices add warmth and complexity.
Tomatoes: Add sweetness and acidity.
Plantains: Add sweetness and body.
Almonds and Peanuts: Providing richness and texture

Mole Coloradito is often served with pork or beef, but it can also be served with chicken or vegetables. It is often garnished with sesame seeds and chopped onions.

3.2.2 Where to Try Authentic Mole Coloradito in Oaxaca:

Oaxaca is the best place to experience authentic Mole Coloradito. Many restaurants in Oaxaca specialize in this dish, offering traditional recipes passed down through generations.

La Teca: It is a celebrated restaurant that specializes in traditional Oaxacan cuisine, offering an authentic culinary experience. Known for its home-style cooking, La Teca serves dishes made with fresh, local ingredients, showcasing the rich flavors of Oaxaca. The warm and inviting atmosphere adds to the restaurant’s charm, making it a favorite among locals and tourists alike.
Las Quince Letras: It is a renowned restaurant offering a delightful culinary journey through the flavors of Oaxaca. This establishment is celebrated for its traditional dishes made with fresh, local ingredients, providing an authentic taste of the region. With a cozy and inviting atmosphere, Las Quince Letras is a favorite among both locals and tourists.

3.3 Mole Verde: The Fresh and Herbaceous Mole

Mole Verde, found in Oaxaca and other regions, is a green mole made with green chiles, herbs, and vegetables. It is known for its fresh, herbaceous flavor and its vibrant green color.

3.3.1 Key Ingredients in Mole Verde:

Green Chiles: Typically includes a combination of fresh green chiles, such as poblano, serrano, and jalapeño chiles.
Herbs: Cilantro, parsley, epazote, and other herbs add a fresh, herbaceous flavor.
Vegetables: Tomatillos, green beans, and other vegetables add body and flavor.
Pumpkin Seeds: Providing richness and texture.

Mole Verde is often served with chicken or fish, but it can also be served with vegetables or tofu. It is often garnished with cilantro and chopped onions.

3.4 Mole Amarillo: The Yellow Mole of Oaxaca

Mole Amarillo, another Oaxacan specialty, is a yellow mole made with yellow chiles and spices. It is known for its mild, slightly sweet flavor and its vibrant yellow color.

3.4.1 Key Ingredients in Mole Amarillo:

Yellow Chiles: Typically includes a combination of dried yellow chiles, such as guajillo and ancho chiles.
Spices: Cumin, coriander, cloves, and other spices add warmth and complexity.
Tomatillos: Add sweetness and acidity.
Epazote: Adding a unique flavor.

Mole Amarillo is often served with chicken or vegetables.

3.5 Mole Manchamanteles: The “Tablecloth Stainer”

Mole Manchamanteles, found in Puebla and Oaxaca, is a fruity mole made with chiles, fruits, and spices. It is known for its sweet and savory flavor and its vibrant color. The name means “tablecloth stainer” because it is so rich and flavorful that it is likely to stain your clothes.

3.5.1 Key Ingredients in Mole Manchamanteles:

Chiles: Typically includes a combination of dried chiles, such as ancho and pasilla chiles.
Fruits: Pineapple, plantains, apples, and peaches add sweetness and acidity.
Spices: Cinnamon, cloves, and other spices add warmth and complexity.
Almonds and Peanuts: Providing richness and texture

Mole Manchamanteles is often served with pork or chicken.

4. Making Mole at Home: A Culinary Adventure

While enjoying mole in a restaurant is a fantastic experience, making it at home can be a rewarding culinary adventure. Be prepared to dedicate a significant amount of time to the process, as it involves many steps and ingredients.

4.1 Mole Poblano Recipe

Here is a simplified recipe for Mole Poblano that you can try at home:

Ingredients:

3 dried ancho chiles, stemmed and seeded
2 dried pasilla chiles, stemmed and seeded
2 dried mulato chiles, stemmed and seeded
1/4 cup vegetable oil
1 onion, chopped
2 cloves garlic, minced
1/4 cup almonds
1/4 cup peanuts
1/4 cup raisins
1/4 cup sesame seeds
1 plantain, peeled and sliced
1/4 cup Mexican chocolate, chopped
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
4 cups chicken broth
1 tablespoon sugar
1 teaspoon salt

Instructions:

Toast the chiles: Heat a comal or dry skillet over medium heat. Toast the chiles for a few seconds per side, until fragrant and slightly softened. Be careful not to burn them. Soak the toasted chiles in hot water for 30 minutes to rehydrate.
Fry the ingredients: Heat the vegetable oil in a large pot or Dutch oven over medium heat. Fry the onion and garlic until softened. Add the almonds, peanuts, raisins, sesame seeds, and plantain and fry until golden brown.
Blend the ingredients: Drain the soaked chiles and add them to a blender along with the fried ingredients, chocolate, cinnamon, cloves, cumin, coriander, sugar, and salt. Add enough chicken broth to cover the ingredients and blend until smooth.
Simmer the sauce: Pour the sauce into the pot and simmer over low heat for at least 1 hour, or up to 3 hours, stirring occasionally. Add more chicken broth if the sauce becomes too thick.
Serve: Serve the mole over chicken, turkey, or other meats. Garnish with sesame seeds and chopped onions.

Caption: A delicious bowl of homemade mole.

4.2 Tips for Making Mole at Home:

Use high-quality ingredients: The quality of your ingredients will greatly affect the flavor of your mole. Use fresh, high-quality chiles, spices, and chocolate.
Toast the chiles properly: Toasting the chiles is essential for developing their flavor. Be careful not to burn them, as this will make the mole bitter.
Simmer the sauce for a long time: Simmering the sauce for a long time allows the flavors to meld together and deepen. The longer you simmer the sauce, the better it will taste.
Adjust the seasoning to your taste: Mole is a very personal dish. Adjust the seasoning to your taste by adding more or less of the various ingredients.
Be patient: Making mole is a time-consuming process. Don’t rush it. Enjoy the process and savor the results.

4.3 Where to Find Mole Ingredients in the US:

If you’re looking to make mole at home, you can find the necessary ingredients at many Latin American grocery stores or online retailers. Some specialty grocery stores may also carry mole ingredients. Look for dried chiles, Mexican chocolate, and other traditional ingredients.

5. Mole and the LGBTQ+ Community: A Celebration of Culture and Diversity

Mexican culture, including its culinary traditions like mole, is often celebrated by the LGBTQ+ community. Food can be a powerful way to connect with one’s heritage and share cultural experiences.

5.1 LGBTQ+ Friendly Culinary Experiences in Mexico:

Many cities in Mexico offer LGBTQ+ friendly culinary experiences, including cooking classes, food tours, and restaurant events. These events can be a great way to learn about Mexican cuisine and connect with other members of the LGBTQ+ community.

5.2 Supporting LGBTQ+ Owned Businesses in Mexico:

When traveling in Mexico, consider supporting LGBTQ+ owned businesses, including restaurants, cafes, and cooking schools. This is a great way to support the LGBTQ+ community and ensure that your tourism dollars are going to businesses that are committed to equality and inclusion.

5.3 Mole as a Symbol of Cultural Pride:

For many LGBTQ+ individuals of Mexican descent, mole can be a symbol of cultural pride. Sharing and celebrating traditional dishes like mole can be a way to connect with their heritage and express their identity.

6. Essential Travel Tips for LGBTQ+ Visitors to Mexico

Mexico is a vibrant and diverse country with a rich culture and history. While attitudes towards LGBTQ+ individuals are generally becoming more accepting, it is important to be aware of local customs and laws.

6.1 Understanding Local Laws and Customs:

Same-sex marriage is legal in all Mexican states, and discrimination based on sexual orientation is illegal at the federal level. However, attitudes towards LGBTQ+ individuals can vary depending on the region and community. It is always a good idea to be aware of local customs and to exercise caution in more conservative areas.

6.2 Recommended LGBTQ+ Friendly Destinations in Mexico:

Puerto Vallarta: Known as the “San Francisco of Mexico,” Puerto Vallarta is one of the most popular and welcoming destinations for LGBTQ+ travelers in Mexico. The city has a vibrant gay scene, with numerous gay bars, clubs, and hotels.
Mexico City: Mexico City is a cosmopolitan city with a thriving LGBTQ+ community. The city has a number of gay bars, clubs, and cultural events.
Guadalajara: Guadalajara is a vibrant city with a growing LGBTQ+ scene. The city has a number of gay bars, clubs, and cultural events.
Cancun: Cancun is a popular tourist destination with a number of LGBTQ+ friendly hotels and resorts.
San Miguel de Allende: This picturesque colonial town is known for its arts scene and its welcoming atmosphere.

6.3 Safety Tips for LGBTQ+ Travelers:

Be aware of your surroundings: As with any travel destination, it is important to be aware of your surroundings and to exercise caution in unfamiliar areas.
Avoid public displays of affection in conservative areas: While same-sex marriage is legal in Mexico, public displays of affection may not be well-received in more conservative areas.
Research LGBTQ+ friendly businesses and accommodations: Before you travel, research LGBTQ+ friendly businesses and accommodations in your destination.
Trust your instincts: If you feel uncomfortable in a situation, trust your instincts and remove yourself from the situation.
Have fun and be yourself: Mexico is a beautiful and welcoming country. Don’t be afraid to be yourself and enjoy your trip.

Caption: The vibrant Puerto Vallarta Gay Pride parade.

7. Finding LGBTQ+ Resources and Community in Mexico

Connecting with the LGBTQ+ community in Mexico can enhance your travel experience and provide a sense of belonging.

7.1 LGBTQ+ Organizations in Mexico:

There are a number of LGBTQ+ organizations in Mexico that offer support and resources to the community. Some notable organizations include:

Letra S: A leading LGBTQ+ rights organization in Mexico City.
Yaaj México: An organization working to promote the rights of transgender people in Mexico.
Almas Cautivas A.C.: An organization focused on HIV/AIDS prevention and support in the LGBTQ+ community.

7.2 Online Communities and Forums:

Online communities and forums can be a great way to connect with other LGBTQ+ individuals in Mexico. Some popular online resources include:

Facebook Groups: Search for LGBTQ+ groups in Mexico or specific cities to connect with locals and other travelers.
Reddit: The r/gaytravel and r/lgbt subreddits can provide valuable information and advice.

7.3 LGBTQ+ Events and Festivals:

Mexico hosts a number of LGBTQ+ events and festivals throughout the year, including:

Puerto Vallarta Gay Pride: One of the largest and most popular gay pride events in Mexico, held annually in May.
Mexico City Pride: A large pride celebration held in June.
Guadalajara Pride: A growing pride celebration held in June.

Attending these events can be a great way to celebrate LGBTQ+ culture and connect with the community.

8. Why Visit Gaymexico.net for Your LGBTQ+ Travel Planning?

Gaymexico.net is your ultimate resource for planning LGBTQ+ friendly travel to Mexico. We offer comprehensive and up-to-date information on destinations, events, and resources, ensuring a safe and enjoyable travel experience.

8.1 Comprehensive Travel Guides:

Our travel guides provide detailed information on LGBTQ+ friendly cities and regions in Mexico, including Puerto Vallarta, Mexico City, Cancun, and more. We offer recommendations on the best gay bars, clubs, hotels, and restaurants, as well as tips for navigating local customs and laws.

8.2 Up-to-Date Event Listings:

Stay informed about the latest LGBTQ+ events and festivals in Mexico with our up-to-date event listings. We cover everything from pride celebrations to cultural events, ensuring that you never miss out on the fun.

8.3 Community Connection:

Connect with other LGBTQ+ travelers and locals through our online forums and community groups. Share your experiences, ask questions, and get advice from others who have traveled to Mexico.

8.4 Safety and Inclusivity:

We are committed to providing safe and inclusive travel information for the LGBTQ+ community. We work with local organizations and businesses to ensure that our recommendations are accurate and respectful.

Caption: The Gaymexico.net logo, your guide to LGBTQ+ travel in Mexico.

9. Conclusion: Embrace the Flavors and Culture of Mexico with Gaymexico.net

From the complex flavors of Mole Poblano to the vibrant LGBTQ+ scene in Puerto Vallarta, Mexico offers a wealth of experiences for the adventurous traveler. At gaymexico.net, we are committed to helping you plan a safe, enjoyable, and culturally enriching trip to Mexico.

9.1 Plan Your Trip Today:

Visit gaymexico.net to explore our travel guides, event listings, and community forums. Connect with us at 3255 Wilshire Blvd, Los Angeles, CA 90010, United States, or call +1 (213) 380-2177. Let us help you discover the beauty and diversity of Mexico!

9.2 A Final Thought:

Mexico offers a unique combination of culinary delights and vibrant LGBTQ+ culture. With gaymexico.net, you can explore the country with confidence, knowing that you have access to the information and resources you need to make the most of your trip.

10. Frequently Asked Questions (FAQ) About Mexican Mole

10.1 What is the origin of Mole?

Mole originated in pre-Hispanic Mexico. It is believed that the first moles were created by indigenous people who combined chiles, spices, and other ingredients to create flavorful sauces.

10.2 Is mole gluten-free?

Some moles may contain gluten, particularly if they include tortillas or bread as thickeners. Always check the ingredients list or ask the restaurant if you have gluten sensitivities.

10.3 Can I freeze mole?

Yes, mole can be frozen for later use. Store it in an airtight container and thaw it completely before reheating.

10.4 How long does mole last in the refrigerator?

Mole can last for up to a week in the refrigerator if stored properly in an airtight container.

10.5 What is the best way to reheat mole?

Reheat mole gently over low heat, stirring occasionally. Add a little chicken broth or water if the sauce becomes too thick.

10.6 Can I make mole vegetarian or vegan?

Yes, you can make mole vegetarian or vegan by substituting vegetable broth for chicken broth and using plant-based ingredients instead of animal products.

10.7 What are some good side dishes to serve with mole?

Good side dishes to serve with mole include rice, beans, tortillas, and Mexican salad.

10.8 What kind of chocolate is used in mole?

Mexican chocolate, which is typically unsweetened or lightly sweetened, is used in mole.

10.9 Can I adjust the spiciness of mole?

Yes, you can adjust the spiciness of mole by adding more or less chiles.

10.10 What is the difference between mole and enchilada sauce?

Mole is a more complex and flavorful sauce than enchilada sauce. Enchilada sauce typically contains fewer ingredients and is less time-consuming to make.